During the holiday season I’m presenting a series of short articles on self-care.  While this may seem like a departure from animal welfare issues the two are related.  The more love and compassion we hold for ourselves, the more we can share compassion with all forms of life.  So here’s wishing you a cruelty free Christmas or joyous holiday!

Eat Organic.  When you feed your body food free of chemicals and antibiotics you are blessing your body, and blessing the earth.  Our bodies are the greatest machines we will ever own and yet many people balk at the cost of healthy food.  When your body is healthy your have greater endurance, your brain functions better and you learn quicker.  And, because your functioning at a higher level, it will probably be easier for you to seek better employment opportunities or make wiser decisions regarding business opportunities.